moodbuster
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Video 2 Carrie - Doing better
Video 2 Chloe - Feeling happy
Video 2 Chloe - Feeling low
Video 3 Ricky - Difficult situations
ApproachAndAvoidance_vFinal_converted
Video 3 Carrie - Busy Supermarkets
Video 3 Andy - Recently lost interest
Video 2 Ricky - Anxious Situations
Video 3 Andy - Challenging negative thoughts
Video 4 Andy - Alternative thoughts
Session 4 Video 1 - Thoughts, feelings & Cognitive Model
Session 3 Video 1 - Anxiety
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