moodbuster
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Video 4 Chloe - Thought record
Session 3 Video 1 - Anxiety
Video 3 Carrie - Busy Supermarkets
Session 2 Video 1 - Activities
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Psychoeducatie
Video 1 Ricky - A lot has changed
Video 2 Carrie - Doing better
Video 2 Chloe - Feeling low
Session 5 Video 1 - Avoidance
Session 4 Video 1 - Thoughts, feelings & Cognitive Model
Session 6 Video 1 - Tips for challenging anxiety
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